I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
2Description
In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project.
In this episode:
- Dan shares news about what’s next for him
- His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia
- What he's learned about the power of self-compassion, the value of failure and how to gain perspective when you need it most
If you'd like to be a member of Dan's new community but a subscription isn't affordable for you, write to free@danharris.com, and we'll hook you up, no questions asked.
Related Episodes:
Your Sleep Questions, Answered | Donn Posner
How To Sleep Better | Diane Macedo
Kryptonite for the Inner Critic | Kristin Neff
Check out all the offerings at DanHarris.com
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://happierapp.com/podcast/tph/dan-career-earthquake
Additional Resources:
- Download the Happier app today: https://my.happierapp.com/link/download
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
United States
